MLA strike pads provides excellent protection against kicks, knee strikes and training batons
Available in standard and long lengths
MLA Strike pads, also known as focus mitts or training pads, are commonly used in combat sports and martial arts training and in training for professionals.
They are designed to help improve striking technique, coordination, speed, and power.
During training sessions, a coach or training partner holds the strike pads while the athlete performs various striking techniques such as punches, kicks, elbow strikes, and knee strikes. The athlete aims to hit the pads with precision, power, and speed.
When using strike pads in training, it is important to follow proper safety precautions. Both the pad holder and the striker should communicate and establish clear signals and cues for timing and intensity. Participants should also wear appropriate protective gear such as hand wraps and gloves to minimize the risk of injury.
